Natural Tonsillolith Removal
Tonsillolith can be incredibly aggravating, making it hard for individuals to talk, swallow and eat. Also known as tonsil stones, it is characterized by calcified masses that form along the tonsil crevices. The masses can be brought on by a variety of things such as bacteria, food, debris and various other foreign matters. Physically, they can be seen as flat discs which can vary in color ranging from white, yellow and even green.
Tonsil stones pose no health threat to those who have them. However, they can cause bad bread which can reduce the quality of life of the people who have them. Fortunately, there are several ways to address tonsillolith removal without having to resort to medication or surgery.
Mouthwash
Gargle using mouthwash which would hopefully dissolve the debris stuck in the tonsils. Make sure the mouthwash is antiseptic, keeping it in the mouth for about 20 seconds before spitting. Ensure that the mouthwash gets to all parts of the mouth so that the tonsil stones will be removed definitely.
Water and Salt
If there is no mouthwash on hand, water and salt will do. Use about one teaspoon of salt for one glass of water – preferably warm. This will increase the chances of dissolving or dislodging the tonsil stones from the mouth.
Poking
It’s also possible to poke the stones until they are dislodged. This isn’t a hygienic way of getting them out, so if you do use this method you need to do it a way that guarantees that you don’t get an infection. Make sure you wash your hands thoroughly before starting poking the stones. Make sure to do this in good light to increase the accuracy.
Toothbrush
Toothbrushes with soft bristles also work as a poking device for the tonsil stones. This might be a bit uncomfortable at first and may cause gagging. With a slight adjustment however, individuals can successfully remove tonsil stones using this method.
Cotton Swab
Try using a cotton swab together with mouth wash. Thoroughly soak the cotton end in mouthwash and poke the stones until they’re removed. This is by far the most confrontational yet hygienic method of addressing the problem.
Expectorate
Individuals can also try clearing their throat by simply moving their tongue around. The pressure from the throat can be enough to dislodge the stones, allowing the tonsils to clear up. Make sure feel around using the tongue and if any stones come up, spit them out immediately. Gargle with warm water to freshen the breath.
Apple Cider Vinegar
The acid in apple cider vinegar is also perfect as a natural tonsillolith removal tool. It works by dissolving or dislodging the stones from the throat. Use them in the same way as the mouthwash, carefully gargling and moving it around the mouth. Do this for around 20 seconds, spit and follow up with water to remove the taste.
The use of medication and even surgery are also possible for getting rid of tonsil stones. However, this is more appropriate for individuals who are having chronic tonsil stone problems. For those who are experiencing the problem for the first time, natural methods are best, after which, prevention is the next step.